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group classes

nutrition guidance

      indv. programs

full throttle can provide your employees with quality exercise in your workplace. don't have equipment? that's okay! all you need is space to get the benefits of exercise midst a busy workday. 

Let us teach you proper nutrition guidelines to maximize the benefits of your corporate training! Options for one-on-one counselling and group lectures offer flexibility for those interested. learn which foods to eat and which to avoid to benefit your business. 

each employee is given an individualized program designed for their exercise needs and goals. for those looking for guidance ouside the office, programs will be created so you can take them home with you at no extra cost!

contact Ryan at 416-779-5729 for more information on corporate training!